Forum: Tools & Resources - USA, LFT, REBT Tools
Tools & Resources:
USA (Unconditional Self Acceptance)
LFT (Low Frustration Tolerance)
REBT Tools (Rational Emotive Behavioral Techniques)
Our Tools
* Teach self-empowerment and self-reliance.
* Encourages individuals to recover and live satisfying lives.
* Offer techniques for self-directed change.
* Supports positive personal growth
Very well done Abee_To1107 :br What a great journey to share. Well done on that 2 year gift to yourself and those around you :)
2 Years Sober Next Month!