Forum: Tools & Resources - USA, LFT, REBT Tools
Tools & Resources:
USA (Unconditional Self Acceptance)
LFT (Low Frustration Tolerance)
REBT Tools (Rational Emotive Behavioral Techniques)
Our Tools
* Teach self-empowerment and self-reliance.
* Encourages individuals to recover and live satisfying lives.
* Offer techniques for self-directed change.
* Supports positive personal growth
Yes it’s been an awesome year since I gave myself the “Greatest Gift of Sobriety “ Tomorrow as I celebrate my 51st Birthday 6/1/23, it will be my 3rd birthday Sober! :Ch and it’ll be 983 days/...
My greatest “Gift of Sobriety” to...