Forum: Tools & Resources - USA, LFT, REBT Tools
Tools & Resources:
USA (Unconditional Self Acceptance)
LFT (Low Frustration Tolerance)
REBT Tools (Rational Emotive Behavioral Techniques)
Our Tools
* Teach self-empowerment and self-reliance.
* Encourages individuals to recover and live satisfying lives.
* Offer techniques for self-directed change.
* Supports positive personal growth
That's so incredible!! Keep celebrating all the big (and small) achievements
2 Years Sober Next Month!